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br_e_co
Journal
10 Dec 12
br_e_co's Journal, 10 December 2012
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Weigh In record (no journal entry) for 10 December 2012
162.0 lb
Lost so far:
18.0 lb
.
Still to go:
5.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 December 2012:
2288 kcal
Fat: 128.00g | Prot: 120.00g | Carb: 160.00g.
Dinner:
LaRosas.
more...
2554 kcal
Activities & Exercise:
Sitting - 12 hours, Sleeping - 7 hours, Golf (cart) - 5 hours.
more...
steady weight
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