Weigh In record (no journal entry) for 13 May 2019
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302.3 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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2765 kcal
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Fat: 82.96g | Prot: 146.24g | Carb: 397.84g.
Lunch: Bananas. Dinner: Healthy Choice Cafe Steamers Simply Chicken Fried Rice. Snacks/Other: StarKist Foods Tuna Creations Bacon Ranch, StarKist Foods Tuna Creations Ranch, Kirkland Signature Turkey Jerky, Planters Lightly Salted Dry Roasted Peanuts, Lay's Lightly Salted Wavy Potato Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Fiber One Protein Bars - Caramel Nut, Great Value High Fiber Chewy Bars - Oats & Chocolate, Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Kellogg's Special K Protein Meal Bar - Double Chocolate, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 9.1 lb a week
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