Joliegamera's Journal, 13 May 2019

144.0 lb Lost so far: 53.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 36.00g | Prot: 55.00g | Carb: 271.00g.   Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Marie Callender's Sweet & Spicy Chicken & Noodle Bowl, Stop & Shop Saltine Crackers. Dinner: Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...

1801 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...