Weigh In record (no journal entry) for 13 May 2019
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127.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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124 kcal
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Fat: 4.69g | Prot: 8.12g | Carb: 15.14g.
Breakfast: Yeşil Çay. Lunch: Ev Yapımı Yoğurt, Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş). more...
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losing 0.3 lb a week
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esra0101's weight history
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