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kittysuth
Journal
09 Dec 12
kittysuth's Journal, 09 December 2012
kittysuth's Profile
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Weigh In record (no journal entry) for 09 December 2012
240.0 lb
Lost so far:
42.0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2012:
1863 kcal
Fat: 65.06g | Prot: 40.30g | Carb: 269.23g.
Breakfast:
Original Syrup, Whole Wheat Pancakes.
Lunch:
All Natural Chunky Salsa (Mild), Scoops! 100% White Corn Tortilla Chips.
Dinner:
Breadsticks, 12" Hand Tossed Cheese Pizza.
more...
3978 kcal
Activities & Exercise:
Housework - 1 hour, Standing - 10 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
losing 2.3 lb a week
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