Weigh In record (no journal entry) for 12 May 2019
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235.0 lb
Lost so far: 93.4 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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2057 kcal
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Fat: 89.29g | Prot: 54.18g | Carb: 264.48g.
Lunch: My/Mo Mochi Ice Cream, Rice Balls with Meat and Cheese, Jehling Ramen Noodle Soup Cup Beef Flavor with Vegetables. Dinner: Nachos with Cheese. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, McDonald's McFlurry with Oreo Cookies. more...
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losing 8.1 lb a week
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inmsweantitrust's weight history
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