siouxfallsghost's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
302.4 lb Lost so far: 80.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2019:
2968 kcal Fat: 102.64g | Prot: 147.01g | Carb: 411.77g.   Lunch: Bananas. Dinner: Betty Crocker Hamburger Helper - Cheesy Hashbrowns, Bush's Best Original Baked Beans. Snacks/Other: StarKist Foods Tuna Creations Ranch, StarKist Foods Tuna Creations Bacon Ranch, Coffee-Mate French Vanilla Liquid Coffee Creamer, Planters Lightly Salted Dry Roasted Peanuts, Great Value High Fiber Chewy Bars - Oats & Chocolate, Kind Protein Double Dark Chocolate Nut, Fiber One Soft Baked Cookies, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Kellogg's Special K Protein Meal Bar - Double Chocolate. more...
891 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 5.6 lb a week

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