Weigh In record (no journal entry) for 03 May 2019
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91.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1528 kcal
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Fat: 53.33g | Prot: 59.43g | Carb: 204.47g.
Breakfast: はちみつ, トップバリュ 食パン 8枚切り, バター, アーモンド. Lunch: なか卯 親子丼 ミニ. Dinner: 豚肉炒め, きんぴらごぼう, 唐揚げ, ご飯. Snacks/Other: オハヨー ブリュレ, デコポン, サツマイモ（皮なし、茹でる）. more...
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losing 4.6 lb a week
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ゆーこ's weight history
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