Weigh In record (no journal entry) for 03 May 2019
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215.0 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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554 kcal
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Fat: 20.79g | Prot: 30.12g | Carb: 64.69g.
Breakfast: Белый Город Молоко 2,5%, Овсяные Хлопья, Помидоры, Яйцо. more...
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losing 10.8 lb a week
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