Weigh In record (no journal entry) for 27 April 2019
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371.8 lb
Lost so far: 78.2 lb.
Still to go: 186.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1326 kcal
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Fat: 97.68g | Prot: 69.40g | Carb: 51.02g.
Breakfast: ShopRite Steam in Bag! Broccoli Cuts, Great Value Shredded Mild Cheddar Cheese, Prime Time Sweet Mini Peppers, Best Choice Medium Eggs, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Spinach, Onions, Wal-Mart Thick & Chunky Salsa - Mild, Serrano Pepper. Dinner: Fit & Active Light Italian Reduced Fat Dressing, Paradise Bakery Greek Salad (Large). more...
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losing 11.9 lb a week
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Comments
27 Apr 19 by member: liv001
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Thanks, been on vacation so I'm making the most of the time with lots of PA.
27 Apr 19 by member: bigguy123
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27 Apr 19 by member: John10251
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27 Apr 19 by member: Miraculum
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27 Apr 19 by member: Retta Smith
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