Skor 7-3 :)
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132.3 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1246 kcal
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Fat: 52.52g | Prot: 102.72g | Carb: 82.05g.
Breakfast: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli , Pınar Süt (200ml). Lunch: Dardanel Zeytinyağlı Ton Balığı. Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Ananas, FitNut Fıstık Ezmesi. more...
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losing 3.1 lb a week
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Comments
Harikasın Natalie’mliemliem 😍😍😍
18 Apr 19 by member: burcus19
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18 Apr 19 by member: Renkola
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18 Apr 19 by member: CL-DeepMan
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Haha sağolun iyi ki çalmışım 🤣
18 Apr 19 by member: Renkola
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