dilekoo's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019
95.2 lb Lost so far: 4.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2019:
816 kcal Fat: 31.64g | Prot: 52.82g | Carb: 77.33g.   Lunch: Unique Uniq2go Choco Dark, Tarhana Çorbası, Yoğurtlu Brokoli Salatası, Zeytinyağlı Taze Fasulye, Tavuk Baget (Derisi Yenerek). more...
63 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.9 lb a week

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