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kittysuth
Journal
19 Nov 12
kittysuth's Journal, 19 November 2012
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Weigh In record (no journal entry) for 19 November 2012
242.8 lb
Lost so far:
39.2 lb
.
Still to go:
92.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 November 2012:
1867 kcal
Fat: 81.53g | Prot: 71.94g | Carb: 213.04g.
Breakfast:
100% Whole Wheat Bread.
Lunch:
Black Beans, Roasted Red Pepper Salad Dressing, Mixed Salad Greens.
Dinner:
Mexican Fiesta Original Crust Pizza.
more...
3955 kcal
Activities & Exercise:
Housework - 2 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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