EtherGnat's Journal, 06 April 2019

234.8 lb Lost so far: 37.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 61.54g | Prot: 64.34g | Carb: 175.08g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade, McDonald's Egg McMuffin. Lunch: Great Value Fit Menu Homestyle Turkey & Rice. Dinner: Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Snack Pack Juicy Gels Sugar Free, Lindt Lindor Truffle Balls, Mangos. more...

3016 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 15 minutes, Shopping - 1 hour and 30 minutes, Resting - 3 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...