uganis's Journal, 03 April 2019

Weigh In record (no journal entry) for 03 April 2019
242.5 lb Lost so far: 26.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2019:
1069 kcal Fat: 80.60g | Prot: 73.43g | Carb: 8.07g.   Breakfast: OceanSea Regenbogen Forellenfilets, Gekochtes Ei, Seeberger Sonnenblumenkerne. more...
gaining 27.8 lb a week

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