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137.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2008:
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340 kcal
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Fat: 13.07g | Prot: 8.57g | Carb: 48.08g.
Breakfast: milk 1%, honey and nut tasteeos. Lunch: Oil Popped Popcorn (Microwaved) . more...
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gaining 7.0 lb a week
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