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inmsweantitrust
Journal
12 Nov 12
inmsweantitrust's Journal, 12 November 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 12 November 2012
258.2 lb
Lost so far:
70.2 lb
.
Still to go:
78.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2012:
1227 kcal
Fat: 53.10g | Prot: 53.12g | Carb: 141.80g.
Lunch:
100% Juice - Fruit Punch.
Dinner:
Side Salad, Thin Crust Pizza with Meat, Chicken Fingers.
Snacks/Other:
Chocolate Peanut Butter Sauce, 100 Calorie Peanut Butter Wafer Bars, Frozen Yogurt.
more...
2853 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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