Weigh In record (no journal entry) for 28 March 2019
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164.9 lb
Lost so far: 40.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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426 kcal
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Fat: 32.97g | Prot: 20.68g | Carb: 13.45g.
Breakfast: Café. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Ensalada Mixta. Dinner: Salchicha o Hot Dog, Coliflor. more...
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losing 4.6 lb a week
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anakuna's weight history
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