anakuna's Journal, 28 March 2019

Weigh In record (no journal entry) for 28 March 2019
164.9 lb Lost so far: 40.8 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2019:
426 kcal Fat: 32.97g | Prot: 20.68g | Carb: 13.45g.   Breakfast: Café. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Ensalada Mixta. Dinner: Salchicha o Hot Dog, Coliflor. more...
losing 4.6 lb a week

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