Weigh In record (no journal entry) for 28 March 2019
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244.9 lb
Lost so far: 47.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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363 kcal
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Fat: 28.09g | Prot: 14.38g | Carb: 12.94g.
Breakfast: Лук, Велком Сосиски Докторские, Сырко Мягкий Сливочный Сыр, Холодный Кофе со Сливками и Сахаром. more...
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steady weight
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opa-nataliya's weight history
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