Weigh In record (no journal entry) for 23 March 2019
|
103.4 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2019:
|
1373 kcal
|
Fat: 45.21g | Prot: 43.92g | Carb: 198.21g.
Breakfast: Hero Marmellata Light Mirtilli, Pavesi Pavesini, Alpro Latte di Mandorla. Lunch: Auchan Olio Extravergine di Oliva, Zucchine, Carote, Peperoni, Suzi Wan Vermicelli di Riso. Dinner: Provolone, Taverna Giuseppe Pizza Vegetariana, Zucchine Trifolate. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
melina.70's weight history
|