Weigh In record (no journal entry) for 20 March 2019
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124.6 lb
Lost so far: 19.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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979 kcal
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Fat: 74.80g | Prot: 57.30g | Carb: 22.09g.
Breakfast: Кофе, Квашеная Капуста, Шкварки, Яичница. Lunch: Кокосовое Масло, Fit & Easy Микс Салатов Party, Авокадо, Молокія Сметана 20%, Печень Куриная Жареная. more...
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losing 135.8 lb a week
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