Weigh In record (no journal entry) for 03 February 2019
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131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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1985 kcal
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Fat: 122.00g | Prot: 63.00g | Carb: 158.00g.
Breakfast: Sam's Club Supreme Pizza. Lunch: Papouli's Greek Grill Tzatziki Sauce, Fritos Original Corn Chips. Dinner: Kroger Chicken Wing Drummettes. Snacks/Other: Papouli's Greek Grill Tzatziki Sauce, Kroger Lemon Pudding Cake, Papouli's Greek Grill Tzatziki Sauce, Fritos Original Corn Chips. more...
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losing 9.1 lb a week
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eathomas's weight history
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