Weigh In record (no journal entry) for 29 October 2012
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176.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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351 kcal
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Fat: 21.07g | Prot: 8.87g | Carb: 37.97g.
Breakfast: Sweetened Almond Milk. more...
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losing 6.3 lb a week
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