Weigh In record (no journal entry) for 08 March 2019
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231.7 lb
Lost so far: 10.8 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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1646 kcal
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Fat: 63.51g | Prot: 37.08g | Carb: 230.91g.
Breakfast: Innocent Jus Pastèque, Framboise, Pomme et Citron Vert, Carrefour Tartines au Froment, Auchan Fromage à Tartiner Nature, Bjorg Galettes de Maïs Chocolat au Lait. Lunch: Bjorg Galettes de Maïs Chocolat au Lait, Charles & Alice Pommes Bananes Vanille, Auchan Knacks Volaille, Crème Fraîche Épaisse, Pâtes (Cuites). Snacks/Other: Bjorg Galettes de Maïs Chocolat au Lait, Picard Mini Pain au Chocolat, Chouquette. more...
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losing 10.8 lb a week
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