Weigh In record (no journal entry) for 08 March 2019
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97.4 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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1124 kcal
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Fat: 62.76g | Prot: 34.98g | Carb: 109.13g.
Breakfast: Salatalık (Kabuklu), Kiraz Domates, Çokça Kahvaltılık Sos Acuka, Haşlanmış Yumurta, İçim Labne, Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Domatesli Biber, Bim Kepekli Sandviç Ekmeği. Dinner: Karnabahar Yemeği, Humus. more...
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steady weight
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dilekoo's weight history
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