Weigh In record (no journal entry) for 08 May 2010
|
268.0 lb
Lost so far: 0.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2010:
|
2004 kcal
|
Fat: 86.86g | Prot: 67.77g | Carb: 235.85g.
Breakfast: Margarine, Pancakes, Instant Oatmeal - Maple and Brown Sugar. Lunch: Ranch Dressing & Dip, Ramen Noodles with Chicken Flavor. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Ranch Dressing & Dip, Tortilla Corn Chips, Buffalo Chicken Strips with Celery Sticks (5). Snacks/Other: Peanut M&M's. more...
|
|
3808 kcal
|
Activities & Exercise:
Housework - 45 minutes, Boxing - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djezeski's weight history
|