djezeski's Journal, 16 May 2010

265.0 lb Lost so far: 3.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2849 kcal

Fat: 137.89g | Prot: 98.98g | Carb: 314.53g.   Breakfast: Chunks Ahoy Chocolate Chip Cookies, White Chocolate Mocha Frappuccino with Whipped Cream (Venti), Angel Hair Pasta with Parmesan Cheese, Angel Hair Pasta with Parmesan Cheese. Lunch: Cheddar Cheese, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Java Monster Tea + Energy Chai Hai. Dinner: White Bread, Margarine. Snacks/Other: Mashed Potato (from Dry). more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...