Weigh In record (no journal entry) for 04 March 2019
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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688 kcal
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Fat: 12.26g | Prot: 31.43g | Carb: 119.04g.
Breakfast: Блины на Молоке, Эстье Зефир, Мёд, Кофе (из Молотых Зерен). Lunch: Печень Говяжья, Чай, Гречка Отварная. Dinner: Чай. Snacks/Other: Чай, Магнит Банан. more...
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steady weight
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dilmera's weight history
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