Weigh In record (no journal entry) for 03 March 2019
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155.4 lb
Lost so far: 4.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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618 kcal
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Fat: 18.61g | Prot: 16.40g | Carb: 98.43g.
Breakfast: Nocciole, Pam Panorama Fiocchi di Avena Biologici, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Now Foods Ultra Omega 3, Coop Yogurt Intero Al Caffè. Snacks/Other: Kiwi, Mirtilli. more...
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gaining 4.6 lb a week
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zurca268's weight history
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