Joliegamera's Journal, 25 February 2019

147.2 lb Lost so far: 49.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 42.50g | Prot: 39.00g | Carb: 286.00g.   Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn, Bisquick Complete Mix - Buttermilk Biscuits, Smucker's Strawberry Jam. more...

1836 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...