Weigh In record (no journal entry) for 20 February 2019
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146.4 lb
Lost so far: 12.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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441 kcal
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Fat: 19.02g | Prot: 20.97g | Carb: 46.27g.
Snacks/Other: Sadia Mussarela, Café, Açúcar, Ovo, Yoki Polvilho Doce. more...
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losing 0.9 lb a week
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Eliana Ribeiro dos Santos's weight history
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