Weigh In record (no journal entry) for 16 February 2019
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105.4 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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2000 kcal
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Fat: 77.45g | Prot: 101.36g | Carb: 229.17g.
Breakfast: Pane Tostato, Mandorle, Kiwi, Semi di Chia, Marmellata di More. Lunch: Nestlé Cioccolato al Latte con Nocciole, Zucchine Trifolate, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Pane Bianco, Torta di Mirtilli, Esselunga Gnocchetti Freschi di Patate, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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gaining 1.5 lb a week
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melina.70's weight history
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