Weigh In record (no journal entry) for 15 February 2019
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136.9 lb
Lost so far: 32.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1471 kcal
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Fat: 87.90g | Prot: 43.10g | Carb: 129.20g.
Breakfast: Домик в деревне Сметана 20%, Горячая Штучка Чебупицца Курочка по-Итальянски. Lunch: Доширак Квисти со Вкусом Курицы. Dinner: Молочный Фермер Кефир 3,2%. more...
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losing 15.4 lb a week
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