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My lowest evening weight!!! Since the holidays. Good job lady! I love you keep moving forward. 😘
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133.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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2234 kcal
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Fat: 103.09g | Prot: 154.06g | Carb: 166.73g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Philadelphia Regular Cream Cheese, Thomas' Nooks & Crannies Bagels Plain. Lunch: Gulden's Spicy Brown Mustard, Great Value Sliced Jalapeños, Chicken Wing (Skin Eaten), Euro Classic Imports Authentic French Brioche Hamburger Buns, Trader Joe's Sliced Fontina Cheese, Perdue Boneless Skinless 99% Fat Free Chicken Breast. Dinner: Sargento Classic Sharp Cheddar Cheese, ShopRite Egg Whites, Perdue Boneless Skinless 99% Fat Free Chicken Breast. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat, Haagen-Dazs Butter Pecan Ice Cream, Sargento Classic Sharp Cheddar Cheese, Ritz Roasted Vegetable Crackers, Dunkin' Donuts Coffee with Cream & Sugar. more...
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gaining 0.6 lb a week
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