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MMDuff10
Journal
13 Oct 12
MMDuff10's Journal, 13 October 2012
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Weigh In record (no journal entry) for 13 October 2012
152.2 lb
Lost so far:
38.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2012:
3919 kcal
Fat: 231.21g | Prot: 78.01g | Carb: 400.96g.
Breakfast:
Sausage Patty, Scrambled Egg, Heavy Cream, Splenda with Fiber.
Lunch:
Maple Cured Bacon Baked Beans, Red Velvet Cupcake, 100% White Corn Restaurant Style Tortilla Chips, Beef Hotdogs.
Snacks/Other:
Pumpkin Spice Cake Doughnut, Cinnamon Bun Doughnut.
more...
1682 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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