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Maandag Weegdag: -33,5 kg 🥰🙏🏻✨😍♥️🥳
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256.8 lb
Lost so far: 73.9 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1399 kcal
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Fat: 44.77g | Prot: 107.50g | Carb: 138.21g.
Breakfast: Milbona Skyr Drink Sinaasappel Vanille. Lunch: Milbona Skyr Aardbei. Dinner: Apetina Paneer, Rode Uien, AH Ongezouten Cashewnoten, Groene Chilipepers, Gember, Knoflook, AH Gepelde Tomaten, AH Tuinerwten Extra Fijn, Mama Natuur Biologische Kokosolie , Alpro Cashewmelk, Ekoland Boekweitmeel, Ei. Snacks/Other: AH Ongezouten Cashewnoten, Nescafé Gold White Choc & Pistachio Mocha, Nescafé Double Choc Mocha. more...
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losing 0.7 lb a week
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