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inmsweantitrust
Journal
08 Oct 12
inmsweantitrust's Journal, 08 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 08 October 2012
266.5 lb
Lost so far:
61.9 lb
.
Still to go:
86.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2012:
784 kcal
Fat: 38.40g | Prot: 39.29g | Carb: 70.92g.
Lunch:
Honey Mustard Dressing, Side Salad, Chicken Fingers (5), Sicilian Pizza, Dr. Pepper Ten (20 oz).
more...
2945 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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