Weigh In record (no journal entry) for 28 January 2019
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105.8 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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700 kcal
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Fat: 31.55g | Prot: 14.48g | Carb: 88.44g.
Breakfast: Fit Parad Сахарозаменитель, Гречка Отварная, Простоквашино Молоко Отборное 3,5%. Lunch: Невский Кондитер Паркур Конфета, SPAR Овсяное Печенье. more...
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losing 0.0 lb a week
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