Weigh In record (no journal entry) for 27 June 2010
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200.4 lb
Lost so far: 29.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1024 kcal
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Fat: 27.93g | Prot: 44.81g | Carb: 145.72g.
Breakfast: Sugar Free Strawberry Preserves, Classic 100% Whole Wheat Bread, Bananas. Lunch: PC Blue Menu Finesse Yogurt Cups, Multigrain Tortilla Chips. Dinner: Mr. Christie's Social Tea Biscuits, Vanilla Puddings (Instant, Dry Mix), Activia Vanilla Yogurt, Cool Whip, Cherry Pie Fillings (Canned), On The Go Pink Lemonade Drink Mix, Brown Rice, Asparagus, Boneless Skinless Chicken Breast, Cheddar Cheese. more...
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2338 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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