Weigh In record (no journal entry) for 19 January 2019
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164.5 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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330 kcal
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Fat: 0.90g | Prot: 11.54g | Carb: 72.56g.
Breakfast: Kellogg's Rice Bubbles, Aldi Skim Milk. Snacks/Other: Banana. more...
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losing 0.8 lb a week
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MarianneRolfe's weight history
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