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Here we go 🤩🤩
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261.2 lb
Lost so far: 69.4 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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1414 kcal
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Fat: 53.83g | Prot: 97.52g | Carb: 134.23g.
Breakfast: Milbona Skyr Vanille. Lunch: Milbona Skyr Framboos. Dinner: Uien, Olijfolie, AH Basmati Rijst, AH Kippendijfilet. Snacks/Other: Nescafé Gold White Choc & Pistachio Mocha, Nescafé Wiener Melange. more...
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losing 2.9 lb a week
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