Weigh In record (no journal entry) for 22 September 2012
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114.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1090 kcal
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Fat: 44.00g | Prot: 80.00g | Carb: 107.00g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Arbonne Essentials Vanilla Shake, Almond Milk. Snacks/Other: Wonderful Almonds, Almond Milk, Fat Flush Body Protein, Arbonne Fit Chews. more...
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losing 5.6 lb a week
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