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Treasurehunter3754
Journal
21 Sep 12
Treasurehunter3754's Journal, 21 September 2012
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 21 September 2012
146.4 lb
Lost so far:
0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2012:
919 kcal
Fat: 47.25g | Prot: 55.00g | Carb: 68.25g.
Breakfast:
Sausage Biscuit (Regular).
Lunch:
Macaroni and Cheese.
Dinner:
Flame Grilled Chicken Breast, Skinless.
Snacks/Other:
gluten free cookies double chocolate happiness.
more...
1987 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 34 minutes, Driving - 1 hour, Resting - 13 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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