Weigh In record (no journal entry) for 26 December 2018
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127.9 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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1436 kcal
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Fat: 64.91g | Prot: 52.75g | Carb: 170.10g.
Breakfast: Алан Сосиски Невские , Rathdaragh Irish Medium Red Cheddar , Nixe Tuna Chunks in Sunflower Oil , Spinach , Riscossa Fettuccine. Lunch: Apple, Tangerine, Fried Egg, Brazil Nuts. Dinner: Olive Oil , Persimmon, Сильпо Морковь по-Корейски, Гринвиль Квашеная Капуста. Snacks/Other: Laima Rigonda Sokolade. more...
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losing 6.2 lb a week
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