|
Deciding to take a couple days off from tracking food numbers and just enjoy the holidays. Back on track tomorrow!
|
157.6 lb
Lost so far: 49.2 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2018:
|
2500 kcal
|
Fat: 100.00g | Prot: 100.00g | Carb: 150.00g.
Lunch: Christmas dinner leftovers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wa No's weight history
|