Kölnerm's Journal, 22 December 2018

Weigh In record (no journal entry) for 22 December 2018

200.6 lb Lost so far: 31.1 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 December 2018:

89 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 18.5 lb a week

Comments

👍👏👏👏👏

21 Dec 18 by member: Kölnerm

👏👏👏👏👏👏

21 Dec 18 by member: Nickidiezweite

Danke

21 Dec 18 by member: Kölnerm

Uiiii 😃👍🏼

22 Dec 18 by member: Rit@mine

Prima 👍🏻🙋‍♀️

22 Dec 18 by member: Denna21408

🎉

22 Dec 18 by member: tubiii.

Klasse Ergebnis👍

22 Dec 18 by member: *Skorpion-Queen*


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Kölnerm's weight history