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Why can I not take this damn pound off??? IT has been torturing me. When I stop losing I feel like I am failing and want to stray away from my diet... UGGHH!!
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306.0 lb
Lost so far: 24.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2010:
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857 kcal
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Fat: 44.45g | Prot: 65.19g | Carb: 51.00g.
Lunch: Boneless Chicken Breast Fillets, Whopper Sandwich. Dinner: 97/3 beef. Snacks/Other: my water. more...
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5611 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Sitting - 1 hour and 45 minutes, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 10 hours, Resting - 30 minutes, Desk Work - 6 hours, Swimming (slow) - 2 hours. more...
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gaining 1.4 lb a week
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 Comments
I get really discourage when the weight loss slows down too. It will start coming off again. Give it time and don't stray from your plan. Good Luck!
20 Jun 10 by member: amanda123
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Hey Girlie, You must keep on track. You will be rewarded but sometimes it takes days to see the impact of our decisions.
Try to stay focused each meal and each workout on that moment.
I promise it will work.
Keep posting and logging your foods and stay true to your commitments.
also keep us posted as we want to see you succeed.
Todd
21 Jun 10 by member: tg000018
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