Weigh In record (no journal entry) for 10 December 2018
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463.0 lb
Lost so far: 30.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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1005 kcal
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Fat: 45.22g | Prot: 50.25g | Carb: 105.52g.
Breakfast: DiGiorno 200 Calorie Portions Pepperoni Pizza. Lunch: DiGiorno 200 Calorie Portions Pepperoni Pizza. more...
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losing 2.8 lb a week
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snakebite835's weight history
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