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🎉😉
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108.0 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2018:
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540 kcal
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Fat: 35.76g | Prot: 35.11g | Carb: 19.66g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Yumurtalı Ispanak, Doğal Peynir. Dinner: Hamsi Buğulama. Snacks/Other: Tam Yağlı Süt. more...
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gaining 0.7 lb a week
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