Weigh In record (no journal entry) for 07 December 2018
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162.7 lb
Lost so far: 7.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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883 kcal
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Fat: 40.31g | Prot: 93.16g | Carb: 34.22g.
Breakfast: Café au Lait. Lunch: Taillefine Fromage Blanc 0%, Café, Oeuf, Taillefine Yaourt Nature 0%, Carrefour Thon Albacore au Naturel, Soupe de Légumes. Dinner: Poulet Grillé Rôti ou Cuit au Four, Pot au Feu. more...
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losing 9.3 lb a week
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iseut29a's weight history
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